CHIROPRACTIC ADJUSTMENTA chiropractic adjustment is a non-invasive manual therapy-áprocedure in which the chiropractor applies a force to a joint in a specific direction, speed and intensity. -áThe primary goal of an adjustment is to decrease pain, increase motion in a-ájoint and also decrease muscle tightness or spasm.
Graston technique is an innovative approach to the treatment of muscles, tendon and ligaments. The technique is performed with stainless steel instruments designed to detect and treat scar tissue build up or chronic inflammation.-á This technique helps to reduce pain and increase range of motion.
CUSTOM MADE ORTHOTICS
Prescription orthotics look-ásimilar to-áinsoles but are custom made to correct your specific feet imbalances. Properly made orthotics help restore the normal balance and alignment of your body by gently bringing-áyour feet back to a neutral position. Orthotics may help prevent and treat localized foot pain, bunions, hammer toes, arch pain, heel pain, leg pain, knee pain, hip or back pain.-áOrthotics are not all created equally; they should be adapted to your specific needs and feet problems
REGISTERED MASSAGE THERAPY
Massage therapy is a regulated health profession in Ontario.-á Registered massage therapist can help you attain a healthier body and mind.-á Whether for rehabilitation or simply relaxation, a massage therapist can help you achieve your health goals.
Naturopathic doctors support and stimulate the body's ability to heal itself, focusing on prevention and using natural substances and treatments.
Acupuncture is an ancient form of Chinese medicine involving the insertion of needles into the skin at specific points on the body to achieve a therapeutic effect.
Yoga can help you learn proper body alignment, breathing techniques and help you regain muscle strength and flexibility.-á For your yoga class schedule, please call our office.