Healing Connections Massage Therapy
Healing Connections Massage Therapy
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The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

Kerry Dallmann is a licensed massage therapist. Having graduated from the Boulder College of Massage Therapy with Honors in 1996, she is a member of the American Massage Therapy Association (AMTA) and the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB). She is trained in many modalities of massage, including but not limited to, Swedish, Neuromuscular, Myofascial Release, Deep Tissue, Trigger Point, Zen Shiatsu, Reflexology and Prenatal. Each treatment is centered around the unique needs of the individual, blending modalities to treat the whole person. Kerry brings intuition, compassion, insight and the wisdom of experience to her work, to support her client's wellness. It is her goal to empower her clients by teaching them self-care to access their own innate healing power. Kerry believes in providing a safe, relaxing environment to experience therapeutic touch. Contact info, office address, office phone number, office contact and informational video upon services for (Healing Connections Massage Therapy Prince George) V2N 6X6, BC at HealthChoicesFirst.com

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