Our cardiovascular area regularly receives rave reviews.
Treadmills, elipticals, stationary bikes, and stair climbers. Each machine has its own individual TV/DVD player. Bring your headphones and your favorite movie to watch while you train!
Our food and juice bar is available to make you nutritious meals and delicious shakes to help you meet your training goals. We use only the highest quality, freshest ingredients and there are many menu options available to make your meal not only nutritious but great tasting, too.
Our Pro Shop is well stocked with all the latest supplements. In addition, our pro shop manager would be happy to consult with you on your health and fitness goals and set up a supplement regimen to help you meet those goals.
Diet is arguably the most important component of any health and fitness regimen. Our on-line nutrition feature is a great tool for helping plan your diet. It allows you to use your favorite foods to tailor your diet to your fitness goals. Enter by clicking the graphic below, watch the demo and then contact us for an access code and get started on tailoring your diet today!