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Managing Eye Conditions with Nutrition - Broccoli and Brussels Sprouts

Questions
 
True
False
1

Broccoli and Brussels sprouts are both members of the Brassica family.

Explanation:

Broccoli and Brussels sprouts are both members of the Brassica family of cruciferous vegetables

2

These vegetables are low in vitamin C and E.

Explanation:

Broccoli and Brussels sprouts have a high Vitamin C and E content, which reduce the risk of age-related macular degeneration.

3

Broccoli and Brussels sprouts are high in soluble fibre.

Explanation:

Broccoli and Brussels sprouts are high in soluble fibre, which reduces your risk of high blood sugar and cholesterol.

4

These vegetables don't contain any potassium.

Explanation:

Broccoli and Brussels sprouts have a high potassium content, which reduces high blood pressure risk.

5

Broccoli and Brussels sprouts are a rich source of lutein and zeaxanthin.

Explanation:

Broccoli and Brussels sprouts are a rich source of lutein and zeaxanthin, which may lower the risk of cataracts and macular degeneration.

We are pleased to welcome you to Fraser Valley Cataract and Laser, our comprehensive ophthalmology practice and surgical facility located in south central Surrey, co-founded in 2013 by Dr. Gabriel Chu and Dr. Joseph King. As a state-of-the-art medical and surgical facility, we are the most current in diagnostic testing and surgical procedures and aim to provide our patients with retinal the best quality of care. Our ophthalmologists offer experienced medical laser eye surgery and eye care options like: LASIK, cataracts, eyelid, or cosmetic surgery for patients across the Lower Mainland.all the physicians are in good standing with the College of Physicians and Surgeons of Canada and the Canadian Ophthalmology Association 

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