97-100 People got two or more of these video questions wrong... ( 56 participated.)

The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

Boot Camp Fitness Programs
Toronto fitness professionals
G.I. JANE BOOTCAMP
    * Taught by certified instructors
    * Pre and post fitness testing
    * 2 days / week
    * Includes "Chick Info Pack" to keep you on track!

G.I. JANE meets Gandhi
Tone your body and feed your soul!
    * Combo of outdoor FIT CHICKS bootcamp and yoga
    * Certified CHICK Sergeants and yoga instructors
    * Pre and post fitness testing
    * 3 days / week
    * Get Fit & Fab outdoors!

OUTDOOR PERSONAL TRAINING
Flying Solo?
    * Get fit in the outdoors
    * All levels welcome
    * One on One or small group training options


YOGA IN THE PARK
Feeling cooped up? Stretch it out in the sun at Yoga in the Park!
    *  Non traditional, Ashtanga inspired class
    * 4 – 60 min outdoor classes (1 class / week)
    * Lose weight, tone and strengthen your entire body
    * Fee is just $69 for full 4 week program (total of 4 classes).
    * Rain or Shine! We have a covered area for drizzly days
    * A great way to meet fabulous CHICKS in your neighborhood.
 

Partner Sites: Heart Failure NOW, Diabetes NOW, Family Practice NOW, Rheumatology NOW, Orthopedics NOW, Diabetic Retinopathy NOW, Smart Food NOW, NOW Health Network, Glaucoma NOW, Physiotherapy NOW Prostate Cancer NOW Obesity NOW
Copyright © 2024 NOWHealth Network Corp
The material on this web site is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. Use of this site is subject to our disclaimer and privacy policy.
QA Chat