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Canada Food Guide pdf

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Canada Food Guide

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Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 2 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Chiropractic Care: Muscle Release Therapy, Functional Assessments and Rehabilitation, Occupation Specific Ergonomic Education, Biomechanical Analysis, Orthotic Prescription; Acupuncture: Electrotherapy, TCM, Herbal Treatment; Naturopathy: Stress Management, Gut Health, Hormones, Autoimmunity, Nutritional Advice, Testing; and Registered Massage Therapy. Acupuncture Acupuncture is a form of Alternative medicine. It is commonly used for pain relief, though it is also used to treat a wide range of conditions. Chiropractic Your chiropractor’s goal is to diagnose your spinal condition, develop an individualized treatment plan and provide education around injury prevention. Registered Massage Therapy Massage has been advocated in Western health care practices at least since the time of Hippocrates, the “Father of Medicine.” Naturopathy Naturopathic Medicine promotes wellness and the prevention of illness and disease. Naturopathic doctors integrate standard medical diagnostic. We have Chiropractic, Acupuncture, Naturopathy + Registered Massage Therapy appointments available now! Please note Dr. Baas is only accepting new Postpartum patients – we are accepting new Chiropractic patients with Dr. Kristina Cukic, Dr. Carrie Atwal & Dr. Shawna Fiske. For Registered Massage Therapy, we are currently NOT accepting new patients. If the practitioner you wish to book with is not available to book online, please call 604-946-3713 or email reception.fiskco@gmail.com to book your appointment.

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