97-100 People got two or more of these video questions wrong... ( 56 participated.)

The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

Confidentiality
Any information you share with your counsellor will be kept private and confidential. If you need to share confidential information with a third party, please discuss that with your counsellor. 

In order to provide you with the best help possible, your counsellor may want to share or obtain information with a third party, for example, your physician. If that is the case you will be asked to sign a release of information form.  Information is released only with your informed consent and written permission.

Limits to confidentiality:
Your counsellor is required by law and ethics to share information without your consent when:

1.a child may be in need of protection from harm
2.to prevent suicide
3.there is a threat of harm toward others
4.the courts issue an order to release information

Counselling services
Our goal is to provide professional, confidential counselling in a safe and structured environment where you can feel heard, discuss problems, set goals, and take action toward those goals.
 

Counselling services available are:
Personal
•relationships
•stress at home or work
•depression
•anxiety
•grief and loss
•life transitions
•alcohol and drugs
•spiritual issues
 

Relationships
•family
•couples
•parenting
•workplace
•conflict resolution
•separation and divorce
•sexuality
 

Family
•family counselling
•parenting
•family violence
•communication
•impact of alcohol and drugs
•eldercare
Adolescents and Children
•communicating with parents
•success at school
•stress and emotional issues
•ADD, ADHD
•alcohol and drugs
•trouble with friends and peers
•sexuality
 

Workplace and Career
•Health and wellness in the workplace
•conflict resolution
•dealing with difficult people
•increasing job satisfaction
•balance between work and home
•helping set and evaluate goals
•concerns about use of alcohol or drugs
•assessing and developing career potential
•post career and retirement planning
•outplacement consulting
•disability management and advocacy
•planning to return to work
 

Addictions
•assessment, education, treatment, referral
•relapse prevention
•effect of addiction on families, the workplace and others
•gambling
 

Critical Incidents
•group debriefing (school, workplace, community, family)
•individual debriefing
•post traumatic stress and trauma counseling
 

Legal
•custody and access assessments
•expert witness: substance abuse
 

Financial
•assessment and referral

Partner Sites: Heart Failure NOW, Diabetes NOW, Family Practice NOW, Rheumatology NOW, Orthopedics NOW, Diabetic Retinopathy NOW, Smart Food NOW, NOW Health Network, Glaucoma NOW, Physiotherapy NOW Prostate Cancer NOW Obesity NOW
Copyright © 2024 NOWHealth Network Corp
The material on this web site is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. Use of this site is subject to our disclaimer and privacy policy.
QA Chat