Extreme Fitness

Extreme Fitness Toronto: Programs and Services

Personal training: Reach your goals quickly and safely, and choose from over 400 personal trainers. Decrease body fat and increase energy with a customized fitness program that meets your needs.

Nutrition & weight management: Work with a Nutritionist to develop a plan that is tailored for your lifestyle, whether you want to lose weight, gain weight or develop healthier eating habits.

SmartStart® System: We will evaluate your health, goals and knowledge to create a personal plan for you that includes a body composition analysis, cardiovascular efficiency assessment, workout technique assessment and much more.

Chiropractor & massage therapy (available at certain locations only): Licensed Chiropractors and Registered Massage Therapists are on staff to treat a variety of sport injuries using deep tissue massage, sport massage, reflexology and acupuncture.

Swim schools (available at certain locations only): Certified swimming instructors can guide you and your kids through the Life Saving Society swim program. Enjoy positive instruction and a low student teacher ratio in clean, safe facilities.

Babysitting services

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