97-100 People got two or more of these video questions wrong... ( 58 participated.)

The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

We are a physiotherapist owned and operated clinic located in beautiful Dockside Green of Victoria, BC. We care about the health and well-being of our clients and our environment. We offer IMS/Dry Needling, Pelvic Health Therapy, Bike Fitting, Chronic/Persistent Pain Active Recovery, Concussion Rehab, Vestibular Rehab, Exercise Therapy, and Pain Science-focused Meditation Classes... all while being a Vancouver Island Green Business Collective certified Green member and Surfrider approved! Come check us out in a relaxing and comfortable atmosphere, and let us help you get back to the things you love.
Partner Sites: Heart Failure NOW, Diabetes NOW, Family Practice NOW, Rheumatology NOW, Orthopedics NOW, Diabetic Retinopathy NOW, Smart Food NOW, NOW Health Network, Glaucoma NOW, Physiotherapy NOW Prostate Cancer NOW Obesity NOW
Copyright © 2024 NOWHealth Network Corp
The material on this web site is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. Use of this site is subject to our disclaimer and privacy policy.
QA Chat