Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 11 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

We have been operating in this location for 20 years. Our waterfront location, only 30 minutes from downtown Vancouver, makes Deep Cove Canoe & Kayak Centre a favorite departure spot for people wishing to access Indian Arm.

We specialize in providing people with a positive paddling experience, and have always placed a tremendous emphasis on safety and skill development. We offer hourly, daily, or weekly rentals, pre-scheduled lesson programs and tours, and weekly fun races. We also love hosting large corporate groups, school groups, community centres and ESL groups. Indian Arm is a paddlers' paradise! This 18 km fjord/inlet has calm waters, and stunning scenery combining to provide a spectacular wilderness escape just minutes from the city.

Deep Cove is a charming waterfront community which has a great selection of shops, restaurants, pubs, beautiful waterfront parks, and hiking trails.

We operate full time from April 1 - Oct. 31, with limited operation the rest of the year. Our rental fleet consists of 75 single kayaks, 25 double kayaks and 5 canoes.

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