Canada Food Guide ( 3 engaged.)
Please email or save the PDF for discussion with your Healthcare provider at your next visit.
![Canada Food Guide](/images/icon_Doctor-orange-100.png)
Expecting a baby is usually joyful, but, let’s face it, it’s also
stressful. A woman changes dramatically physically, emotionally, and
mentally, and some of these changes are uncomfortable. Prenatal massage
uses techniques designed specifically to address pregnancy’s challenges.
Research has shown that pregnancy massage: