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97-100 People got two or more of these video questions wrong... ( 4 participated.)

Managing Eye Conditions with Nutrition - Broccoli and Brussels Sprouts

Questions
 
True
False
1

Broccoli and Brussels sprouts are both members of the Brassica family.

Explanation:

Broccoli and Brussels sprouts are both members of the Brassica family of cruciferous vegetables

2

These vegetables are low in vitamin C and E.

Explanation:

Broccoli and Brussels sprouts have a high Vitamin C and E content, which reduce the risk of age-related macular degeneration.

3

Broccoli and Brussels sprouts are high in soluble fibre.

Explanation:

Broccoli and Brussels sprouts are high in soluble fibre, which reduces your risk of high blood sugar and cholesterol.

4

These vegetables don't contain any potassium.

Explanation:

Broccoli and Brussels sprouts have a high potassium content, which reduces high blood pressure risk.

5

Broccoli and Brussels sprouts are a rich source of lutein and zeaxanthin.

Explanation:

Broccoli and Brussels sprouts are a rich source of lutein and zeaxanthin, which may lower the risk of cataracts and macular degeneration.

Since opening in 2009, beautifulEyes Optometry has been a preferred clinic of choice in the North Vancouver area. What started off intentionally as a small community based Optometry Clinic has 10 years later stayed true to being a locally owed and operated small business that gives back to our community. At beautifulEyes Optometry, we still offer patients all the attention and care they deserve in order to maintain clear healthy eyes. We look forward to seeing you at your next eye exam!
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