Bikram Yoga Winnipeg

A Regular Bikram Yoga Practice

  • Regulates cholesterol in the blood
  • Supplies oxygen and nutrients to parts of the body that hve been blocked or stagnant
  • Eliminates toxins
  • Flushes the lymphatic system
  • Balances the endocrine glands
  • Improves the spine's flexibility and health
  • Expands lung capacity and strengthens the heart
  • Lubricates joints and strengthens bones
  • Stretches and tones the muscles
  • Promotes weight loss