APEX Performance Training and Rehabilitation
APEX Performance Training and Rehabilitation
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Back Pain ( 694 engaged.)

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Back Pain

97-100 People got two or more of these video questions wrong... ( 272 participated.)

Quiz: Do You Understand Back & Sciatic Pain?

Questions
 
True
False
1

Sciatica usually affects both legs at a time.

Explanation:

Sciatica usually affects only one leg at a time, although it is possible for it to occur in both legs.

2

The main symptom of sciatic pain is pain that begins in your lower spine.

Explanation:

The main symptom of sciatic pain is pain that radiates from your lower spine to your buttock and down the back of your leg.

3

Back pain and sciatica are common during pregnancy.

Explanation:

Back pain and sciatica are common during pregnancy, because the weight and position of the baby adds pressure to the spinal nerves. Pregnancy hormones also cause the ligaments to loosen, which may cause the spine to be unstable, leading to pinched nerves or a slipped disc.

4

The most common cause of sciatic pain is a fracture in the spine.

Explanation:

The most common cause of sciatic pain is a herniated or slipped disc that puts pressure on the nerve root.

5

Exercises that strengthen your core can improve symptoms of back pain or sciatica.

Explanation:

Many back problems are linked to a weak core (the muscles of the back and abdomen). By strengthening your core through exercises, you’re increasing support for your lower back.

Discover The Apex Difference ​For far too long, people have been moving and exercising incorrectly. At the APEX Performance Training and Rehabilitation Centre, we aim to put an end to this. Our staff strongly believes that performing proper movement patterns, addressing strength imbalances, and promoting full joint mobility, can reduce the factors that lead to injury, demotivation and strength plateaus. APEX is your new home for performance and injury prevention training, functional movement screening, personal and group training and fitness classes. APEX offers a clean and spacious environment that is equipped with custom-made exercise equipment along with functional trainers, cardio equipment, and the latest strength and flexibility equipment accessories. APEX also provides a multi-disciplinary rehabilitation centre to take care of any acute or chronic, nagging injuries. Our health care services include physiotherapy, registered massage therapy and chiropractic care. Contact info, office address, office phone number, office contact and informational video upon services for (APEX Performance Training and Rehabilitation Hamilton) L8P 4M3, ON at HealthChoicesFirst.com

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