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Mr. Min Naruki-van Velzen

Mr. Min Naruki-van Velzen

MSc, Cardiac Rehabilitation Specialist
Athletic Therapist
Vancouver, BC
Q:

What are the health benefits from strength training?

A:

Strength training can have many positive health benefits, including improved metabolism and improved blood sugar control. Strength training is also good for bone health, and can help with osteoporosis and even osteoarthritis. Of course, if you have diabetes or any other chronic health conditions, it is important to consult with your physician and perhaps an exercise specialist to ensure you are following an appropriate strength training program.

strength training min

Cardiac Recovery with Strength Training

Dr. Maziar Badii

Dr. Maziar Badii

MD, FRCP
Rheumatologist
Vancouver, BC
Q:

When does scoliosis require surgery?

A:

If your scoliosis is not stable, and is getting worse over time, your rheumatologist may wish to have you assessed by an orthopedic surgeon. There are options the surgeon could opt for, such as bracing, to help your spine stay stable. In some cases, the best treatment option is surgery. If you feel you may be a candidate for surgery, you can speak with your rheumatologist or family doctor.

man back pain scoliosis

Long Term Management of Scoliosis

Dr. Patrick Chin

Dr. Patrick Chin

MD, MBA, FRCSC,
Orthopaedic Surgeon
Vancouver, BC
Q:

How long does a shoulder replacement last?

A:

The life span on a shoulder replacement is about 10-15 years. This timeframe has improved over the past 20 years with changes to procedures and materials used. You can expect to have a potential decrease in the range of motion around your shoulder joint after replacement surgery, but many patients report good shoulder strength and a decrease in pain.

man shoulder pain

Treatment of Shoulder Pain - Orthopaedic Surgery

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