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Dr. Brett Heilbron

Dr. Brett Heilbron

MD, FRCPC
Cardiologist
Vancouver, BC
Q:

Is my blood pressure normal?

A:

The usual target for normal blood pressure is 120/80 mmHg, and high blood pressure is typically diagnosed when someone has readings above 140/90 mmHg on a regular basis. It is important to understand that blood pressure fluctuates throughout the day and does tend to increase as you age. So if you have normal blood pressure at age 30 or 40, this does not mean that your blood pressure will continue to be normal into your later years, which is why it is important to have your blood pressure checked as part of your annual check-ups with your physician.

blood pressure cardiovascular

Lowering High Blood Pressure

Dr. Kam Shojania

Dr. Kam Shojania

MD, FRCPC
Rheumatologist
Vancouver, BC
Q:

How can diabetes affect my joints?

A:

Diabetes can affect the tendons in your joints, if you are having issues with high blood sugar levels. Basically the excess sugar in your blood can get deposited in your tendons in certain areas which makes the tendons thicker. This can happen in your wrist and cause carpal tunnel syndrome, or in your shoulders and fingers. The thickening of the tendons causes issues with movement around the joint and can cause pain and discomfort. If you feel you are having some joint issues as a result of your diabetes, please speak with your doctor.

diabetesmuscu arthritis

Diabetes and Musculoskeletal Conditions

Dr. Graham Wong

Dr. Graham Wong

MPH, FRCPC
Cardiologist
Vancouver, BC
Q:

Are there Heart Health Benefits of Cucumbers

A:

Cucumber contains small amounts of fibre as well as important minerals such as magnesium, potassium and calcium which help manage cholesterol and blood pressure levels respectively – both of which are major risk factors for cardiovascular disease

nutrition cucumbers

Heart Health : The Health Benefits of Cucumbers