Letisha Hodges, Registered Dietitian, Grande Prairie, AB

Hi! My name is Letisha Hodges, I am a Dietitian Nutritionist with a special interest in combat sports, Polycystic Ovarian Syndrome & building healthy relationships with food. I help busy women crush their fat loss goals without cutting their favourite foods. When I am not at the office, you can find me playing with my 3 dogs, boxing, or searching for the perfect latte. WHAT MAKES EDGE NUTRITION DIFFERENT I am so passionate about helping women now because I know what it is like to struggle with gut health issues, chronic fatigue, and fat loss while battling an unhealthy relationship with food. I went through some trauma as a child and without any coping skills of my own, food & my body became a method of control during a time when I had no support or direction. ⠀ ⠀ For years afterward, I flirted with eating disorders, starving myself, then bingeing, exercising & competing while underfueled. My relationship with food was chaotic and I didn’t feel like I could trust myself around food. It even got to the point where I was getting sick every other week, had constant brain fog, dizzy & feeling weak during training, and lost my cycle. ⠀ ⠀ It took a lot of hard work & therapy to get healthy, but by the time I started fighting as an amateur boxer, I was able to fuel for the high demands of training and make weight without my performance & mental health suffering or regaining a large amount of weight after the fight. I was even able to build muscle & lose fat without falling into old disordered eating patterns! ⠀ My superpower is to cut out all the noise, diet chatter, food rules, and body image expectations to help them sustainably reach their goals & maintain them. I believe that the best nutrition coaching helps free up brain space so you can focus on your family, career, and passions. My tailored nutrition coaching program builds lifelong skills to lose fat and recover from chronic diets, low energy, poor gut health, food rules, and an impaired relationship with food.

If you are looking for local services or  treatment  in the office or hospital from a Registered Dietitian, contact a provider such as ( Letisha Hodges ) to inquire if they are accepting patients or you need a referral.   Phone number to book an appointment 780-720-0850

The speaker in the video may have no association with ( Letisha Hodges, Registered Dietitian Grande Prairie, AB ). 
( Letisha Hodges, Registered Dietitian Grande Prairie, AB ), ( Letisha Hodges ) is in good standing with the Dietitians of Canada,

hKeywords: Healthy Eating: Healthy Protein, Healthy Eating: Diets and Weigt Loss, Healthy Eating: Inflammatory Foods & Nutrition, Healthy Eating: Truth About Fast Food, Healthy Eating: Digestion and Digestive Disorders

 Always talk with your Registered Dietitian about the information you learnt from the videos in regards to High Fibre vs Low Fibre Diet treatments and procedures the Registered Dietitian could  perform and if they would be appropriate for you. Remember good information from your Registered Dietitian  is the corner stone to understanding Protein  in conjunction with your condition or disease.

Please contact ( Letisha Hodges, Registered Dietitian Grande Prairie, AB ) to enquire if this health care provider is accepting new patients.