2,000+ Medical and Allied Videos to Provide you with Solutions

An Online Medical, Educational and Lifestyle Directory

Search for educational quizzes, ASK YOUR DOCTOR, and take home tools from our panel of over 200 specialists who believe education is the beginning of taking control of your health, and the life you want.

Reduce Stress
blood pressure monitor
Bipolar disorder
Learn From The Experts
Dr. Brett Heilbron

MD, FRCPC, Cardiologist
Q: Is my blood pressure normal?
A: The usual target for normal blood pressure is 120/80 mmHg, and high blood pressure is typically diagnosed when someone has readings above 140/90 mmHg on a regular basis. It is important to understand that blood pressure fluctuates throughout the day ...Learn From The Experts
Dr. John Wade

MD, FRCPC, Rheumatologist
Q: Can I stop taking my medication if my gout symptoms go away?
A: There are usually two goals of treating gout symptoms - making the acute symptoms go away, and preventing future episodes from occurring. For this reason, you may have a treatment plan when your symptoms flare up, and a 'maintenance' plan in between ...Learn From The Experts
Dr. Graham Wong

MD, MPH, FRCPC, FACC, Cardiologist
Q: Am I a candidate for a stent?
A: A stent is used primarily in people that have a known blockage in an artery. If you have a known blockage in an artery, your physician will be able to review all of the possible treatment options and base their decision on your medical status and sym ...Learn From The Experts

Anytime Anywhere

Interactive Strength, Exercise and Flexibility

New To HealthChoicesFirst is Anytime Anywhere featuring Ania Morton a BCRPA Certified Personal Trainer. These how to videos will take you through a number of strength and flexibilty exercises that you can do anywhere anytime to reach your health and fitness goals.

Click here... to view weekly videos that will help you with your routine.

Family Doctor MD A-Z

Optimal management of many health issues often require the involvement of several different health professionals.

We offer a robust directory of video based medical content and a local community of supporting professionals who can help manage your health.

Pregnancy A-Z

Pregnancy is a very exciting time but can also be a source of concern and many unanswered questions.

We have over 200 videos on topics such as Sex during Pregnancy, Pain Management during Labor, and Post Natal Care. Our directory can connect you with local complimentary service providers when needed.

Mental Health Section

Mental health issues can be both stressful and debilitating. When you are suffering its hard to determine the best path of getting help.

We offer a directory of relevant health professionals within your community to help you deal, treat or recover from any mental health issue.


Orthopedic conditions may be related to arthritis, sports injuries, genetic diseases and more.

Watch our videos for info on surgical and non-surgical treatment options, and get in touch with providers who specialize in orthopedic care.

Medical Specialty

Some conditions and diseases require specialized care and attention.

We have extensive medical specialty videos on topics such as arthritis, cardiology and diabetes as well as a directory of local specialists ready to assist you.

Sports Health

Whether you're in a hockey league for fun or training for a marathon, safety and injury prevention are key.

Find sports health categories with useful videos and local sports medicine physicians, physiotherapists, nutritionists and more.

HealthChoicesFirst is a comprehensive health and lifestyle directory, providing you with video and editorial content in addition to a geographic directory of service providers. We give you solutions for life! Last Updated: 2014-10-23

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