1. Topics
  2. Perfect Posture
  3. Posture and Driving

Perfect Posture: Posture and Driving

Featured Videos

posture driving seatangle

Driving Posture - Seat Angle
posture driving seatangle

Driving Posture - Seat Position

Premier Practitioners

Mr. Daryl Devonish

Mr. Daryl Devonish

Certified Strength and Conditioning Coach (CSCS)
Kinesiologist
Toronto, ON
James Murphy

James Murphy

Kinesiologist
Toronto, ON
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All Videos

posture driving workout

Driving Posture For Back And Neck Pain Prevention
posture driving seatangle

Driving Posture - Seat Angle
posture driving steeringangle

Driving Posture - Steering Wheel Angle
posture driving seatangle

Driving Posture - Seat Position
posture driving rearmirror

Driving Posture - Adjusting Your Rear View Mirror

Many of us spend a lot of time in our vehicles driving each day. Poor posture in your vehicle can lead to aching backs and sore necks. Learn how you can change your seat position or your rear view mirror to help improve your posture while driving.

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