The Health Benefits of Eating Tomatoes

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The Health Benefits of Tomatoes: featuring Registered Dietician.

The Health Benefits of Tomatoes: featuring Registered Dietician.

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Video transcript

Premier Practitioners

Caroline Doucet

Caroline Doucet

B.Sc., RD
Registered Dietitian
Vancouver, BC
Online Booking
Kelsey MacDougall

Kelsey MacDougall

Nutritionist HCF
Vancouver, BC
Ali Eberhardt

Ali Eberhardt

Registered Dietitian
Vancouver, BC

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The Health Benefits of Eating Tomatoes

Questions
 
True
False
1

Tomatoes are high in lycopene.

Explanation:

Tomatoes are high in lycopene, an antioxidant that fights free radicals.

2

A nutritionist or registered dietitian can help ensure you’re getting enough nutrients.

3

There is no such thing as a tomato allergy.

Explanation:

A tomato allergy is not common. However, some people do experience itching or swelling of the throat.

4

Tomatoes may help prevent eye strain.

Explanation:

Tomatoes contain lutein and zeaxanthin, which may help protect your eyes from the blue light that smartphones and computers give off.

5

Tomatoes will not reduce your risk of developing heart disease.

Explanation:

The lycopene in tomatoes may help lower LDL cholesterol and blood pressure, reducing your risk of developing heart disease.

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

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