Amjad Albaghdadi, Athletic Therapist, Toronto, ON

AMJAD ALBAGHDADI CERTIFIED ATHLETIC THERAPIST & REGISTERED MASSAGE THERAPIST Amjad excelled in athletics from a young age. Growing up, he watched the best athletes in the world, observing their performances, and wondering what it took to perform at their elite level consistently. Soccer and basketball were his most-played sports growing up. His experience going through his own personal sport injuries introduced him to the field of Sport Medicine. He learned that musculoskeletal injuries are causal and require specialized physical rehabilitation to fully recover from. To further educate himself in the field of Sport Medicine, he completed a Human Kinetics degree at University of Ottawa, then went on to complete a second degree in Athletic Therapy at Sheridan College. He has also completed Massage Therapy School, and other courses in Fascial Stretch Therapy and Neural Tissue Mobilization. As a Certified Athletic Therapist and Registered Massage Therapist, Amjad helps the active population stay injury-free, return to their sports and physical activities following an injury, as well as achieve peak performances. He has helped patients manage the following conditions: post-whiplash syndrome, L4-S1 discopathy, sciatica, hip replacement post-operative rehabilitation, rotator cuff injury, shoulder impingement syndrome, tennis and golfer’s elbow, patellofemoral pain syndrome, quad tendon repair post-operative rehabilitation, muscle and ligament injuries, ankle sprains/instability, and general muscle tightness. His treatment techniques can include soft tissue manipulation, proprioceptive neuromuscular facilitation stretching technique, muscle energy technique, and active exercise coaching. He enjoys outdoor running, cycling, soccer, basketball, and the subjects of Human Anatomy and Human Biomechanics. His goal is to help everyone stay healthy and active, be able to enjoy sports and physical activity, and to achieve their personal best in them. He dedicates his treatment successes to his past instructors and mentors. EDUCATION & QUALIFICATIONS: Honours Bachelor of Applied Health Science, Athletic Therapy, Sheridan College Honours Bachelor of Science, Human Kinetics, University of Ottawa Advanced Standing Massage Therapy Diploma, Sutherland-Chan School Certified Athletic Therapist, Canadian Athletic Therapy Association Registered Kinesiologist, College of Kinesiologist of Ontario Registered Massage Therapist, College of Massage Therapy Mobilization of Neuroimmune System Fascial Stretch Therapist Level 1 Soft Tissue Release Training Level 1 TRX Suspension Training Certified Olympic Weightlifting Training Emergency First Aid/CPR Level HCP/AED Responder BEST PIECE OF ADVICE HE'S EVER RECEIVED: Where there is a will, there is a way. AREAS OF FOCUS: Treatment of Spine, Upper, and Lower Extremity Injuries and Conditions Correcting Biomechanics to improve functional movement and performance Improving flexibility, strength, and balanced movement CONTACT INFORMATION: 416-367-5200 amjad@sportmedicineclinic.com

If you are looking for local services or  treatment  in the office or hospital from a Athletic Therapist, contact a provider such as ( Amjad Albaghdadi ) to inquire if they are accepting patients or you need a referral.   Phone number to book an appointment 416-367-5200( Amjad Albaghdadi )  is in good standing with the Canadian Athletic Therapists Association

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( Amjad Albaghdadi, Athletic Therapist Toronto, ON ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your Athletic Therapists about the information you learnt from the videos in regards to treatments and procedures the Athletic Therapists could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

Hip flexor strains can vary in severity, ranging from mild stretches or micro-tears to partial or complete muscle tears. Symptoms of a hip flexor strain may include pain and tenderness in the front of the hip or upper thigh, pain or difficulty with hip movement or walking, swelling or bruising, and muscle weakness.

Treatment for a hip flexor strain typically involves the RICE method: Rest, Ice, Compression, and Elevation. Resting the injured hip and avoiding activities that exacerbate the pain is important for healing. Applying ice packs to the area can help reduce pain and inflammation. Compression with an elastic bandage and elevating the leg when possible can also aid in reducing swelling.

In some cases, physical therapy exercises and stretching may be recommended to improve flexibility, strength, and promote healing. Severe strains may require medical intervention, such as medications or even surgery.

If you suspect you have a hip flexor strain, it's advisable to consult with a healthcare professional, such as a doctor or physical therapist, for an accurate diagnosis and appropriate treatment plan.

Please contact ( Amjad Albaghdadi, Athletic Therapist Toronto, ON ) to enquire if this health care provider is accepting new patients.