Trainer Tips: Banded External Shoulder Rotations

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A must do for persons using wheelchairs or desk jockeys. Try this with a light theraband or scrunch band with handles

A must do for persons using wheelchairs or desk jockeys. Try this with a light theraband or scrunch band with handles

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Premier Practitioners

Mr. Nemanja Sambaher

Mr. Nemanja Sambaher

Kinesiologist
Toronto, ON
Megan Grantham

Megan Grantham

Kinesiologist
Toronto, ON
Mr. Daryl Devonish

Mr. Daryl Devonish

Certified Strength and Conditioning Coach (CSCS)
Kinesiologist
Toronto, ON

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

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