
Nutrition Consulting Services
A) Individual or Family Consultations
B) Presentations
C) Nutrition Literature
Personal Fitness Training Services
Our fitness packages can be tailored to your needs and your budget. Our home-based initial consultation will get you started and you can book as many follow-up sessions as you need. The FitNut Starter and the FitNut Maintenance programs combine fitness and nutrition in one economical package with personalized service customized for your lifestyle needs.
Online Nutrition Program
With a click of a mouse, you can access Register Dietitian designed meal plans, grocery lists, set and track weight goals and assess health risks. ONP is a web-based application that allows users to enter and maintain a personal dietary / lifestyle profile, set goals, automatically receive the recommended daily calories and select from a variety of Registered Dietitian designed meal plans and grocery lists that fit their dietary needs. A great way to stay on track of your health / fitness program.