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Managing Eye Conditions with Nutrition - Broccoli and Brussels Sprouts

Questions
 
True
False
1

Broccoli and Brussels sprouts are both members of the Brassica family.

Explanation:

Broccoli and Brussels sprouts are both members of the Brassica family of cruciferous vegetables

2

These vegetables are low in vitamin C and E.

Explanation:

Broccoli and Brussels sprouts have a high Vitamin C and E content, which reduce the risk of age-related macular degeneration.

3

Broccoli and Brussels sprouts are high in soluble fibre.

Explanation:

Broccoli and Brussels sprouts are high in soluble fibre, which reduces your risk of high blood sugar and cholesterol.

4

These vegetables don't contain any potassium.

Explanation:

Broccoli and Brussels sprouts have a high potassium content, which reduces high blood pressure risk.

5

Broccoli and Brussels sprouts are a rich source of lutein and zeaxanthin.

Explanation:

Broccoli and Brussels sprouts are a rich source of lutein and zeaxanthin, which may lower the risk of cataracts and macular degeneration.

Under the direction of the clinic’s Medical Director, Dr. Steven Kirzner and the medical staff, we pride ourselves in offering you the patient premium quality care. With a highly experienced medical team, Dr. Kirzner and his staff are here to help you achieve your best refractive results. We encourage you to visit our site and learn about LASIK, PRK, and laser eye surgery and what Coal Harbour Lasik Eye Centre can do for you! Our friendly staff is more than happy to answer your questions and assist you in determining whether laser eye surgery can meet your goals, needs and expectations.

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