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Benefits of Supplements

Sarah Ware, B.Sc.(Hons), RD, CDE, discusses the benefits of supplements. (Information provided by: HealthChoicesFirst)

Nutrition Videos

Benefits of Red Peppers video

Benefits of Red Peppers

Sarah Ware, B.Sc.(Hons), RD, CDE, discusses the benefits of red peppers

Benefits of Supplements video

Benefits of Supplements

Sarah Ware, B.Sc.(Hons), RD, CDE, discusses the benefits of supplements.

Benefits of Vitamin D video

Benefits of Vitamin D

Sarah Ware, B.Sc.(Hons), RD, CDE, discusses vitamin D in nutrition.

Benefits of Omega 3 video

Benefits of Omega 3

Sarah Ware, B.Sc.(Hons), RD, CDE, discusses omega 3 in nutrition.

Getting Vitamins and Minerals with Celiac Disease video

Getting Vitamins and Minerals with Celiac Disease

Lauren K. Williams, M.S., Registered Dietitian, discusses getting vitamins and minerals with celiac disease.

Benefits of Vitamin B12 video

Benefits of Vitamin B12

Sarah Ware, B.Sc.(Hons), RD, CDE, discusses vitamin B12 in nutrition.

Benefits of Vitamin C video

Benefits of Vitamin C

Sarah Ware, B.Sc.(Hons), RD, CDE, discusses vitamin C in nutrition.

Benefits of Water video

Benefits of Water

Sarah Ware, B.Sc.(Hons), RD, CDE, discusses the benefits of water.

Benefits of Ginger video

Benefits of Ginger

Sarah Ware, B.Sc.(Hons), RD, CDE, discusses the benefits of ginger.

Benefits of Squash video

Benefits of Squash

Sarah Ware, B.Sc.(Hons), RD, CDE, discusses the benefits of squash.

Nutrition for Celiac Disease video

Nutrition for Celiac Disease

Lauren K. Williams, M.S., Registered Dietitian, discusses nutrition choices for celiac disease.

Dining Choices for Celiac Disease video

Dining Choices for Celiac Disease

Lauren K. Williams, M.S., Registered Dietitian, discusses dining choices for celiac disease.

Nutrition for Low Iron or Anemia video

Nutrition for Low Iron or Anemia

Lauren K. Williams, M.S., Registered Dietitian, discusses nutrition for low iron or anemia.

HealthChoices Medical Library
Dr. Ruth McIlrath

The Health Choices Medical Library is a collection of quality medical resources and tools specifically selected by Dr. Ruth McIlrath, a practicing MD and HealthChoices partner.

Health Quality Alliance

Visit the Medical Library.

HQA is HealthChoices' Canadian Quality Alliance of health and lifestyle businesses.

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Complementary Video Categories
What are Plant Sterols? video

What are Plant Sterols?

Sarah Ware, B.Sc.(Hons), RD, CDE, discusses the benefits of plant sterols in your diet.

Protein and Nutrition video

Protein and Nutrition

Sarah Ware, BSc (Hons), RD, CDE, discusses protein and nutrition.

Diets and Weight Control video

Diets and Weight Control

Sarah Ware, BSc (Hons), RD, CDE, discusses diets and weight control.

Risk and Control of Obesity video

Risk and Control of Obesity

Sarah Ware, BSc(Hons), RD, CDE, Nutritionist, discusses risk and control of obesity.

Comprehensive Health Assessments video

Comprehensive Health Assessments

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