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Can Plant Sterols Help with LDL Cholesterol?

Sarah Ware, B.Sc.(Hons), RD, CDE, discusses including plant sterols in your diet to help with LDL cholesterol. (Information provided by: HealthChoicesFirst)

Nutrition - Plant Sterols Videos

Fortified Foods with Plant Sterols video

Fortified Foods with Plant Sterols

Sarah Ware, B.Sc.(Hons), RD, CDE, discusses foods that are fortified with plant sterols.

Plant Sterols and Exercise to Reduce Cholesterol video

Plant Sterols and Exercise to Reduce Cholesterol

Sarah Ware, B.Sc.(Hons), RD, CDE, discusses plant sterols and exercise as a way to reduce cholesterol.

Can Plant Sterols Help with LDL Cholesterol? video

Can Plant Sterols Help with LDL Cholesterol?

Sarah Ware, B.Sc.(Hons), RD, CDE, discusses including plant sterols in your diet to help with LDL cholesterol.

Plant Sterols and High Cholesterol video

Plant Sterols and High Cholesterol

Diana Steele, BSc, RD, discusses how plant sterols can reduce cholesterol.

What are Plant Sterols? video

What are Plant Sterols?

Sarah Ware, B.Sc.(Hons), RD, CDE, discusses the benefits of plant sterols in your diet.

Where are Plant Sterols Found? video

Where are Plant Sterols Found?

Sarah Ware, B.Sc.(Hons), RD, CDE, discusses which foods contain plant sterols.

HealthChoices Medical Library
Dr. Ruth McIlrath

The Health Choices Medical Library is a collection of quality medical resources and tools specifically selected by Dr. Ruth McIlrath, a practicing MD and HealthChoices partner.

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Visit the Medical Library.

HQA is HealthChoices' Canadian Quality Alliance of health and lifestyle businesses.

High Cholesterol in Kids
Cholesterol is a type of fat found in blood that is needed for the body to perform functions like producing hormones. HDL ...
Can Plant Sterols Help with LDL Cholesterol?
Plant sterols can help with LDL cholesterol in many ways, as studies have been suggesting for quite some time now. It woul...
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