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Recovery Workout - Bicep Curl

Min Naruki-van Velzen, MSc, discusses bicep curls as part of a recovery workout after a cardiac event.

Flying Posture - Introduction

Jackson Sayers, BSc (Kinesiology), discusses proper posture while flying.

What is FITT?

Min Naruki-van Velzen, MSc, discusses the FITT principle in regards to exercise and physical activity.

Regina Senior Citizens Centre

Regina Senior Health Services

Senior Health Services - Regina, SK

2134 Winnipeg St Regina, Saskatchewan S4P 1H1

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Contact Info

Pierre Schweda Regina Senior Citizens Centre Click for phone and fax information.

Please contact Regina Senior Citizens Centre in Regina, SK to find out if they are accepting new clients. If you are Regina Senior Citizens Centre and would like to remove this listing, please contact us at 1-877-632-5236.

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