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  Dr. Kam Shojania, MD, FRCPC, Rheumatologist Symptoms of rheumatoid arthritis include things like joint swelling and inflammation. What people would feel would be swelling around the wrists or fingers, a pain in the balls of the feet, so walking is difficult. Big swollen knees and ankles could be found. Morning stiffness getting up in the mo...
Symptoms of Rheumatoid Arthritis
 
Osteoarthritis Knee Case study:  Dr. John Wade, MD, FRCPC, Rheumatologist Sex: Female Age: 58 years Complaint: increased pain in the right knee over the last 8 months. History: Pain in right knee started last summer when she started walking in the evening with her husband to lose weight. She has given up walking regularly and now finds she ...
Osteoarthritis Treatment
 
  Osteoarthritis of the Hip Case study:   Dr. John Wade MD, FRCPC, Rheumatologist Sex: Male Age: 66 years Complaint: Right hip pain History: Patient saw general practitioner who was not sure if the pain was coming from the hip or back. X-rays of the hip showed some arthritis. GP did X-rays of patients b...
What is Osteoarthritis?
 
If you are suffering a stiff back or a lack of mobility you could potentially have Ankylosing Spondylitis. Treatment options from an exercise standpoint include always being aware of your pain levels in regards to mobility. Always make sure you exercise with your particular needs and conditions being considered. Walking, Stationary biking, swimm...
Rheumatoid Arthritis Treatment
 
Heat therapy is an excellent treatment for pain. The heat brings blood flow to the muscles, which helps alleviate some of the pain you may be suffering from. But this is also why physical therapy is a great treatment as well. For most pain sufferers, doing physical activity during a pain attack may seem like the worst thing in the world. They&rs...
Heat Therapy
 
Spondylosis is an incurable, age-related condition where you experience neck and back pain, generally in the mornings and evenings. It is degeneration of the spine and the result of constant wear and tear on the vertebrae and cartilage of the spine. Not everyone experiences symptoms of Spondylosis, but some symptoms include stiffness in the back...
Spondylosis
 
Traditionally, water exercises, walking, and gentle yoga were recommended for people who suffered from arthritis pain. Recently, more and more doctors are suggesting Pilates classes to their patients. Arthritis is an inflammation of the joints, and it is very important to keep those joints mobile. Pilates is an effective and gentle exercise ...
Pilates and Arthritis
 
Osteoarthritis pain symptoms get worse with activity and tend to get better with rest. One in six people with osteoarthritis report that it is difficult even to perform daily tasks, such as taking out the garbage, without suffering a lot of pain later in the day. Other than medications and lifestyle changes, modified household devices and braces...
Arthritis Bracing Solutions
 

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