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Your Heart Health

The steps you take now to prevent heart disease can add years to your life! Visit our cardiovascular health video library for expert advice on preventing heart disease, cardiac recovery, exercise, and more.

How a Pacemaker is Put in the Body video

How a Pacemaker is Put in the Body

Graham Wong, MD, MPH, FRCPC, FACC, discusses how a pacemaker is put in.
Heart Stress Test video

Heart Stress Test

Brett Heilbron, MD, FRCPC, cardiologist, discusses heart stress tests.
Smoking video

Smoking

Callie Bland, RN, BSc, BSN, discusses wellness coaching and smoking.
Sleep Apnea - Associated Medical Conditions video

Sleep Apnea - Associated Medical Conditions

Paul Sweeney, RRT, discusses associated medical conditions with sleep apnea.

Feed Your Well-Being

Interactive Exercises

Interactive Strength, Exercise and Flexibility

These "how to" videos will take you through a number of strength and flexibility videos that you can follow to reach your health goals.

Click here... to view the bi-monthly videos that will help you with your personal routine.

Types of Breast Augmentation
Breast augmentation is one of the most popular cosmetic surgery procedures available. Deciding to get breast augmentation is a big de...

Ask the Doctor

Ask the Doctor
Fever video

Fever

Dr. E.E. Stockenstrom discusses fever symptoms and treatments.

Choosing a Pregnancy Provider

Obstetrician, family doctor, midwife, doula...you have many choices when it comes to choosing pregnancy health providers. Explore your options!

Pregnancy
Sexual Health During Pregnancy video

Sexual Health During Pregnancy

Dr. Heather Jenkins, family physician, discusses sexual health and pregnancy.

Get in the Game

Running is a sport that many people enjoy - rain or shine! Watch our new running videos to find out how to prevent common injuries such as shin splints and chafing.

Running
Blisters video

Blisters

Larissa Roux, MD FRCP Dip Sport Med, MPH, PhD, discusses blister symptoms and treatments.

HealthChoicesFirst is a comprehensive health and lifestyle directory, providing you with video and editorial content in addition to a geographic directory of service providers. We give you solutions for life!


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