Vancouver
(Change Location)

 
This text will be replaced

Squash - Wrist Injury Carl Petersen

Carl Petersen BPE, BScPT, discusses wrist injuries in squash. (Sponsored by: HealthChoicesFirst)
Video Transcript
Article Image
Wrist Injuries in Squash

Featuring Carl Petersen, BPE, BScPT

Duration: 48 seconds

Wrist injuries can be common in squash just because of the speed of the wrist movement as they're flicking the shuttle cock.

Wrist tendonitis can affect any of the muscles that run from the forearm up into the hand because they form tendons in this region here. Because of the nature of the forehand and backhand strokes, you'll get some overuse in those tendons and those muscles, you'll develop some swelling. There may also be redness over the area and it will be quite painful to touch.

If you suspect you have wrist tendonitis, obviously you're going to want to in the first 24 to 48 hours follow the PRICE or the RICE principle. So that means applying ice to the area on a regular basis by utilizing an ice pack or some other form of cold implement.

But what's most important I think is if you suspcet you have problems is go see your physiotherapist.

Physiotherapists

Physiomoves Physiotherapy Clinic

Physiomoves Physiotherapy Clinic in Surrey is committed to excellence in the assessment, treatment, and prevention of injuries associated with sport, physical activity, occupation, and aging. HQA Surrey, BC

Transitions Counselling & Psychotherapy

Professional Counsellors help individuals, couples, families or groups who find themselves stuck with problems that don't seem to be resolved over time or with effort. HQA Nanaimo, BC

Marpole Physiotherapy Clinic Vancouver, BC

At Marpole Physiotherapy Clinic, we focus on using integrated healing techniques and taking a ‘whole-person’ approach.” HQA Vancouver, BC

Treloar Physiotherapy Vancouver

Treloar Physiotherapy Vancouver 505-686 West Broadway BC deals with neck pain, low back pain, frozen shoulders, degenrative disks and cronic pain. HQA Vancouver, BC

West 4th Physiotherapy Clinic Vancouver BC

Our style of treatment is one-on-one.West 4th Physiotherapy Clinic Vancouver BC Kitsilano 216-2211 W 4th Avenue V6K 4S2 HQA Vancouver, BC

Kids Physiotherapy

Kids Physiotherapy provides specialized physiotherapy treatment designed exclusively for children. Vancouver, BC

Sitka Physio & Wellness

Welcome to Sitka Physio & Wellness, a full-service physiotherapy clinic located in the heart of the downtown Vancouver business district. Vancouver, BC

Tyler Dumont, Physiotherapy Vancouver, BC

Tyler Dumont is a Vancouver, BC physiotherapist who works at Physiomoves. Surrey, BC

Hazelwood Physiotherapy

Providing hands on quality care. Surrey, BC

Guildford Physiotherapy

At Guildford Hand Therapy Clinic, our Certified Hand Therapists have advanced skills in the rehabilitation of hand injuries Surrey, BC

Dunbar Physio Vancouver BC Peter Curtain

Excellent physio for 25 years Dunbar Physiotherapy, Mr Peter Curtain Vancouver, BC

Free To Be

"My focus is on preventing problems before they happen – it is easier to prevent an injury than it is to treat it." Vancouver, BC

Envision Physiotherapy

Filling in the gaps between Medicine, Health & Fitness Envision Physiotherapy ,Physiotherapy, IMS, Clinical Pilates, Kinesiologists, Registered Massage Therapists Total hip/knee replacement rehab, Pelvic Floor Therapist Vancouver, BC

City Square Physiotherapy Vancouver BC

Our goal is to educate our patients and assist in the prevention of injury recurrence Physiotherapy Vancouver citysquarephysio Vancouver, BC

Seva Physiotherapy

Our mission is to alleviate pain by treating dysfunction at its source. Vancouver, BC

Kitsilano Physiotherapy clinic

Kitsilano Physiotherapy clinic,Vancouver BC Vancouver, BC

Westside Physiotherapy & Hand Clinic

Full service therapy clinic offering physiotherapy, occupational therapy and acupuncture services. Vancouver, BC

Physiotherapy Association of BC

The Physiotherapy Association of British Columbia provides leadership and direction to the physiotherapy profession, fosters excellence in practice, education and research and promotes high standards of health in British Columbia. Vancouver, BC

PhysioWorks Physiotherapy Clinic

PhysioWorks Physiotherapy Clinic, Jessie Wu, at 3303 West 4th Ave in Vancouver BC, V6R 1N6 Vancouver, BC

Form Physiotherapy

Experienced sports physiotherapists in a unique one on one setting. Vancouver, BC

Kinesi-therapy

Vancouver, BC

City Sports & Physiotherapy Clinics

City Sports Physiotherapy Vancouver, BC

Performance Health Group

The Performance Health Group’s philosophy is based on the principle that optimal joint function is dependent on healthy soft tissues, and vice versa. Vancouver, BC

Acu-Pro Physiotherapy

Our goal is to educate our clients to assume greater responsibility for their own recovery. Coquitlam, BC

West End Physiotherapy

Multidisciplinary Clinic offering physiotherapy, registered massage. Vancouver, BC

MaxFit Movement Institute

We integrate you, our team, our systems and our knowledge into your care. Coquitlam, BC

Westwood Physio

The Westwood Physiotherapy Clinic is committed to provide high quality physiotherapy services to the community by means of comprehensive assessment, effective treatment and active rehabilitation. Coquitlam, BC

Anson Orthopaedic and Sports Physiotherapy Clinic

We will help you reach your maximum strength and movement potential, whether you're able-bodied or disabled. Coquitlam, BC

Active Life Physiotherapy

Undivided individual attention and unhurried healthcare. North Vancouver, BC

Synergy Physiotherapy

Move better. Feel better. Be better. North Vancouver, BC

North Shore Sports Medicine Clinic

Specializing in physiotherapy and massage therapy. North Vancouver, BC

Lifemoves

Our Kinesiologists offer five core programs: Fascial Stretch Therapy™, Medical Fitness, Active Rehabilitation, Rehabilitative Pilates and Aquatic Therapy. North Vancouver, BC

Hollyburn Physiotherapy Clinic

Celebrating its 40th year of excellence in physiotherapy West Vancouver, BC

West Van Sports & Orthopedic Physio

All the necessary equipment to improve your strength, balance, flexibility, coordination, and tolerance for exercise. West Vancouver, BC
Complementary Video Categories

HealthChoicesFirst is a comprehensive health and lifestyle directory, providing you with video and editorial content in addition to a geographic directory of service providers. We give you solutions for life! Last Updated: 2014-09-20


Would you benefit from having your advertising featured on HealthChoicesFirst.com?

You, your suppliers or customers could be featured in this space.

Contact HealthChoicesFirst to find out how: click here, or call 1-877-632-5236...


Disclaimer |  Privacy Policy |  Press Releases |