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When Can You Participate in Prenatal Yoga?

Nicole Murcutt dicusses when to start a prenatal yoga class. (Sponsored by: HealthChoicesFirst)

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Video Transcript
Article Image
When Can You Participate in Postnatal Yoga Classes?

Featuring Nicole Murcutt, RYI, Registered Yoga Instructor

Duration: 1 minute

Usually you'd want to start a mom and baby yoga class once you've been okayed by your doctor to start a physical regime.

If you have questions about when you can begin postnatal yoga, contact a physician and local yoga teacher.

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