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Injury Recovery Process

Behnad Honarbakhsh, MPT, BHK, CSCS, CAFCI, D.O.(c), discusses the injury recovery process. (Sponsored by: HealthChoicesFirst)

Physiotherapists Videos

Injury Recovery Process video

Injury Recovery Process

Behnad Honarbakhsh, MPT, BHK, CSCS, CAFCI, D.O.(c), discusses the injury recovery process.

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Heat Therapy video

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Video Transcript
Article Image
The Injury Recovery Process

Featuring Behnad Honarbakhsh, MPT, BHK, CSCS, CAFCI, D.O.(c), Physiotherapist

Duration: 1 minute

Initially, your body is trying to deal with the alarm, so in the first 72 hours it's trying to figure out what's happened and what it can do for the injury.

From about two days to six weeks your body is going through remodeling and laying down the scar tissue. From about four weeks up to a year you're doing the repair and maturation phase.

Yes, we have these guidelines or stages, but every individual is different. It's really important to go and see a qualified physiotherapist to determine what level and stage you as an individual end up in so that you're on the right treatment plan for what you need for that injury at that point in time.

If you have questions about the injury recovery process, contact a local physiotherapist.

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