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Neuromuscular Massage Therapy (NMT)

Angela Mackenzie, RMT, discusses neuromuscular therapy (NMT) .

Isometric Hamstring Strength

Jackson Sayers, B.Sc. (Kinesiology), discusses increasing hamstring strength through isometric stretching.

Jaw Pain (TMD)

Angela Mackenzie, RMT, discusses massage therapy and jaw pain (TMD).

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Massage RMT

Massage therapy is useful in treating a variety of diseases and conditions, and can help decrease tension, increase flexibility and improve your athletic performance.

Find local registered massage therapists and massage therapy videos and articles.

Medical Links

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Local Retailers

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5971 No.3 Road Richmond
British Columbia, V6X 2E3

Phone: (604) 448-4811

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Massage for Cancer Patients "You have cancer", is most likely one of the scariest and upsetting things someone will ever hear in their lifet...

Registered Massage Therapists & Registered Massage Therapy Videos & Transcripts

If you've suffered a sports injury, been in a car accident, or spend all day at your computer, registered massage therapy can help decrease pain, increase flexibility, and soothe your muscles. In addition, registered massage therapy can even improve your athletic performance. There are many conditions that can benefit from registered massage therapy, including lower back pain, neck pain, and TMJ. Find HealthChoicesFirst registered massage therapy videos and transcripts and local registered massage therapists.

Types of registered massage therapy include neuromuscular massage, craniosacral massage, and Manual Lymph Drainage. Craniosacral massage therapy is a gentle form of massage that uses light pressure, while neuromuscular massage is a deep tissue technique that involves using a combination of pressures and techniques. Manual Lymph Drainage is a specific type of massage that stimulates the lymphatic system.

People with diseases such as cancer or asthma may find relief from special types of registered massage therapy. Massage therapy can be an effective natural asthma treatment, relieving symptoms and enhancing your overall health. A registered massage therapist can relax and loosen the muscles that facilitate breathing to improve lung function. Oncology massage has become a popular way for cancer patients to decrease pain and stress. However, it's important to find a registered massage therapist who is skilled in this type of treatment.

Sports Massage - Videos & Articles

Many athletes use sports massage to rehabilitate injuries and to keep them in the game. In all types of massage, the registered massage therapist has specific goals in mind, and in sports massage, he or she will focus on the needs of the athlete. Sports massage releases muscle tension, restore balance, and prevents overuse injuries. Sports massage may also be used to treat specific injuries, including massage for shin splints, massage for plantar fasciitis, massage for ankle sprains, and massage for hamstring strains.

HealthChoicesFirst features a number of local registered massage therapists who can help you get back in the game or back into your favourite activities. Find registered massage therapy videos and transcripts to help you a variety of conditions and diseases.

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