Larissa Roux, MD FRCP Dip Sport Med, MPH, PhD, discusses sesamoiditus, a common foot injury.
Lauren K. Williams, M.S., Registered Dietitian, discusses the importance of hydration in sports.
Jackson Sayers, B.Sc. (Kinesiology), discusses how to increase lower back strength.
|
Dance injuries can't all be prevented, but you can minimize your risk with the right education and equipment.
Find local dance studios and stores, sports medicine physicians, and dance injury videos and articles.
Teen Health:
Whether you're a teen or a parent, it's smart to learn all you can about teen health issues. Our Learning Centre is a great place to start.
5971 No.3 Road Richmond
British Columbia, V6X 2E3
Phone: (604) 448-4811
Click and drag your mouse to move the map, or use the controls to zoom.
|
Treatment for Meniscal Tears
The menisci are made of tough cartilage and conform to the surfaces of the bones upon which they rest. The meniscus functi...
How to Prevent Injuries in Dance
Dancing isn't just about a passion for movement and music. Dance is a sport, and dancers are athletes. Just like any o...
Fractures of the Foot from Dance or Other Repetitve Motions
The foot is very vulnerable in dancing as it is used primarily for all the motions. However, how you use the foot in dance...
|