VIDEO: Smoking & Wellness Coaching | Callie Bland, RN at Copeman Healthcare Centre | Personal Trainers, Nutritionists, Mental Health Providers

 
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Smoking & Wellness Coaching

Callie Bland, RN, BSc, BSN, discusses wellness coaching and smoking. (Sponsored by: The Copeman Healthcare Centre)

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Video Transcript
Article Image
Quit Smoking with the Help of Life Coaching

Featuring Callie Bland, RN, BSc, BSN

Duration: 52 seconds

Wellness coaching can help people quit smoking.

Smoking is actually the leading cause of preventable disease in Canada, and it's the most important thing that you can do to improve your health and wellness. Smoking can cause things like cardiovascular disease, cancer and stroke, and really cause other illnesses that decrease the quality of life for a person.

Coaches partner with clients to help clients motivate themselves to quit smoking, as well as develop a plan and put that plan into action. Studies show that a person who uses cessation medication or nicotine replacement in addition to coaching or counseling are much more likely to quit than using either strategy alone.

If you think that coaching could benefit you and help you quit, contact a coach today.

Brant Counselling

You might visit Brant Counselling, a local mental specialist, for information on what is, conditions, symptoms, side effects and treatments related to Smoking & Wellness Coaching. This information may also be related to complementary mental health resources on topics like on long-term addictions and how to deal with them, tools for dealing with cravings, and minimizing anxiety while quitting smoking. Burlington, ON

New Hope Counselling Centre

You might visit New Hope Counselling Centre, a local mental specialist, for information on what is, conditions, symptoms, side effects and treatments related to Smoking & Wellness Coaching. This information may also be related to complementary mental health resources on topics like on long-term addictions and how to deal with them, tools for dealing with cravings, and minimizing anxiety while quitting smoking. Burlington, ON

Summit Housing and Outreach Programs

You might visit Summit Housing and Outreach Programs, a local mental specialist, for information on what is, conditions, symptoms, side effects and treatments related to Smoking & Wellness Coaching. This information may also be related to complementary mental health resources on topics like on long-term addictions and how to deal with them, tools for dealing with cravings, and minimizing anxiety while quitting smoking. Burlington, ON

The Wellness Counselling Group

You might visit The Wellness Counselling Group, a local mental specialist, for information on what is, conditions, symptoms, side effects and treatments related to Smoking & Wellness Coaching. This information may also be related to complementary mental health resources on topics like on long-term addictions and how to deal with them, tools for dealing with cravings, and minimizing anxiety while quitting smoking. Oakville, ON

Mississauga Counselling

You might visit Mississauga Counselling , a local mental specialist, for information on what is, conditions, symptoms, side effects and treatments related to Smoking & Wellness Coaching. This information may also be related to complementary mental health resources on topics like on long-term addictions and how to deal with them, tools for dealing with cravings, and minimizing anxiety while quitting smoking. Mississauga, ON

CHR Health Center

You might visit CHR Health Center, a local nutritionist for information on what is, conditions, symptoms, side effects and treatments related to Smoking & Wellness Coaching. This information may also be related to complementary nutritional resources on topics like avoiding weight gain while quitting smoking and healthy eating tips. Oakville, ON

Flourish

You might visit Flourish , a local nutritionist for information on what is, conditions, symptoms, side effects and treatments related to Smoking & Wellness Coaching. This information may also be related to complementary nutritional resources on topics like avoiding weight gain while quitting smoking and healthy eating tips. Mississauga, ON

Balance N Motion

You might visit Balance N Motion, a local nutritionist for information on what is, conditions, symptoms, side effects and treatments related to Smoking & Wellness Coaching. This information may also be related to complementary nutritional resources on topics like avoiding weight gain while quitting smoking and healthy eating tips. Toronto, ON

Kyle Byron Nutritionist

You might visit Kyle Byron Nutritionist, a local nutritionist for information on what is, conditions, symptoms, side effects and treatments related to Smoking & Wellness Coaching. This information may also be related to complementary nutritional resources on topics like avoiding weight gain while quitting smoking and healthy eating tips. Toronto, ON

YouPotentiality

You might visit YouPotentiality, a local nutritionist for information on what is, conditions, symptoms, side effects and treatments related to Smoking & Wellness Coaching. This information may also be related to complementary nutritional resources on topics like avoiding weight gain while quitting smoking and healthy eating tips. Mississauga, ON

Personal Training for Men

You might visit Personal Training for Men, a local personal trainer for information on what is, conditions, symptoms, side effects and treatments related to Smoking & Wellness Coaching. This information may also be related to complementary personal training resources on topics like weight loss, COPD, and cardiac exercise programs to deal with smoking and decreased lung capacity. Oakville, ON

Dragon Fly Athletica

You might visit Dragon Fly Athletica, a local personal trainer for information on what is, conditions, symptoms, side effects and treatments related to Smoking & Wellness Coaching. This information may also be related to complementary personal training resources on topics like weight loss, COPD, and cardiac exercise programs to deal with smoking and decreased lung capacity. Oakville, ON

Revolution Health & Fitness

You might visit Revolution Health & Fitness, a local personal trainer for information on what is, conditions, symptoms, side effects and treatments related to Smoking & Wellness Coaching. This information may also be related to complementary personal training resources on topics like weight loss, COPD, and cardiac exercise programs to deal with smoking and decreased lung capacity. Oakville, ON

Bruce Krahn

You might visit Bruce Krahn, a local personal trainer for information on what is, conditions, symptoms, side effects and treatments related to Smoking & Wellness Coaching. This information may also be related to complementary personal training resources on topics like weight loss, COPD, and cardiac exercise programs to deal with smoking and decreased lung capacity. Mississauga, ON

Personal Trainers on Site

You might visit Personal Trainers on Site, a local personal trainer for information on what is, conditions, symptoms, side effects and treatments related to Smoking & Wellness Coaching. This information may also be related to complementary personal training resources on topics like weight loss, COPD, and cardiac exercise programs to deal with smoking and decreased lung capacity. Mississauga, ON

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