Copeman Healthcare Centre Vancouver
Copeman Healthcare Centre Vancouver
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The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

Copeman Healthcare Centre in Vancouver offers the following private medical services:

Includes a personalized health plan, health questionnaire and assessment, screening labs, and unlimited care and support from the Copeman health team.

Comprehensive Health Assessment:

The CHA is a set of over 55 health tests and exams, combined with health questionnaires. Includes a one-hour consultation with a kinesiologist and registered dietitian.

Chronic Disease Management:

Similar to the Elite Program, this program helps patients manage diseases such as asthma, arthritis, diabetes, and hypertension through monitoring and lifestyle changes.

Physiotherapy & Medical Fitness:

This program helps clients restore function so they can live healthy, active lives.

Psychological Health Services:

The Neuroscience Centre at the Copeman Healthcare Centre in Vancouver provides mental health assessments and services from psychiatrists, psychologists and 

 

  • Call the Copeman Healthcare Centre today to se if they can help you. 

    • Phone: 604 707 2273 Fax: 604-707-2250 Website: www.copemanhealthcare.com
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