Watery eyes are your eye’s response to dry eyes. Other symptoms include redness, stinging or burning and sensitivity to light.

Omega fatty acids help create an oil layer in the tear film or your eyes. This can help lubricate your eyes and retain moisture.

Tomatoes contain lutein and zeaxanthin, which may help protect your eyes from the blue light that smartphones and computers give off.

The most common treatment for dry eye is artificial tears. These will help lubricate your eyes and keep them moist.

Some studies have shown that people with depression may experience more severe dry eye symptoms. This may be due to antidepressants, which can contribute to dry eyes.